by Inguz | Apr 11, 2020 | Workouts
WOD “Weekend Warrior” 15 Minutes AMRAP: 3 Kettlebell Swings, 3 Box Jumps, 3 Calorie Bike 6 Kettlebell Swings, 6 Box Jumps, 6 Calorie Bike 9 Kettlebell Swings, 9 Box Jumps, 9 Calorie Bike …and so on… * Continue to add 3 reps each round...
