by Inguz | Apr 18, 2020 | Workouts
INGUZ AT HOME WOD “Supple Sunday” 4 Rounds for Quality (20 Minutes Total): 40 Second Weighted Hollow Hold 20 Seconds Rest 40 Second Dumbbell Romanian Deadlifts 20 Seconds Rest 40 Second Plank Hold 20 Seconds Rest 40 Second Wall Sit 20 Seconds Rest...
