A 12 oz bottle of Mountain Dew contains 46 grams of sugar.
WOD
“Mountain Dew”
4 Rounds for Time:
400 Meter Run
15 Box Jump Overs (24″/20″)
3 Bar Muscle-ups
* Post time to the whiteboard.
Links
A 12 oz bottle of Mountain Dew contains 46 grams of sugar.
WOD
“Mountain Dew”
4 Rounds for Time:
400 Meter Run
15 Box Jump Overs (24″/20″)
3 Bar Muscle-ups
* Post time to the whiteboard.