Throwback to our first Barbells for Boobs together.
Inguz Update: Safe travels to Jay and the Combs family as they start their journey cross country today. The entire Inguz family will miss you all dearly.
Strength
Power Clean + Squat Clean (climbing)
* 15 minutes to build to a moderate set.
WOD
“Mr. Clean”
On the 3:00 x 6 Rounds:
400 Meter Run
3 Power Cleans (115/75#)
3 Squat Cleans (115/75#)
* Post slowest round time to the whiteboard.
