INGUZ WOD
15 Minute AMRAP:
20 Double KB/DB Deadlifts
120 ft Shuttle Run
60 ft Double KB/DB Filly Carry
120 ft Shuttle Run
* Post rounds and reps completed to the whiteboard.
INGUZ WOD
15 Minute AMRAP:
20 Double KB/DB Deadlifts
120 ft Shuttle Run
60 ft Double KB/DB Filly Carry
120 ft Shuttle Run
* Post rounds and reps completed to the whiteboard.