2019 CrossFit Games Open
Inguz Update: The first workout of the 2019 CrossFit Games OPEN is one week away!! If you are interested in participating head over to games.crossfit.com to register today. Be sure to select CrossFit Inguz as your affiliate. If you have any questions just let us know!!
WOD
“Crop Top”
5 Rounds for Time:
21 Wallballs (20/14#)
200′ Farmers Carry (53’s/35’s)
9 Strict Handstand Push-ups
* Post time to the whiteboard.
