by Inguz | Mar 5, 2018 | Workouts
Strength Power Snatch (Heavy 2) * 12 minutes to build to heavy set of 2. WOD “Fast Lane” For Time: 20 Burpee Box Jump Overs (24/20″) 30 Power Snatches (75/55#) Rx+(95/65#) 40 Overhead Squats (75/55#) Rx+(95/65#) 35/25 Calorie Bike/Row Rx+(50/35...