by Inguz | Mar 23, 2018 | Workouts
Inguz Update: Open WOD 18.5 can be completed Saturday starting at 10am. WOD “Fireball” Teams of 3: 30min AMRAP: 75/50 Calorie Bike 75 Wallballs (20/14#) 50 Power Cleans (115/75#) * Add 20/10# to barbell each round. Post rounds and reps completed to the...
