by Inguz | Mar 30, 2018 | Workouts
WOD “Toe Drag” Teams of 3 For Time: 1 Mile Run Then… 50 Toes-to-Bar 50 Bar Facing Burpees 50 Thrusters (95/65#) 50 Toes-to-Bar 50 Bar Facing Burpees 50 Thrusters (115/75#) 50 Toes-to-Bar 50 Bar Facing Burpees 50 Thrusters (135/95#) * There is a 25 minute...
