by Inguz | Aug 7, 2018 | Workouts
WOD “Hot Sauce” 3min AMRAP: 21/15 Calorie Row 21 Lateral Burpees over the Bar Max Overhead Squats (75/55#) Rest 3 minutes… 3min AMRAP: 18/13 Calorie Row 18 Lateral Burpees over the Bar Max Overhead Squats (95/65#) Rest 3 minutes… 3min AMRAP: 15/11...
