by Inguz | Aug 19, 2018 | Workouts
Inguz Update: 12 Hours of Heros at CrossFit Inguz on Saturday, September 1st…more details to follow. Below is a breakdown of programming for the week. Monday: WOD (Snatch Accessory) Tuesday: Push Press + WOD (HSPU/Clean & Jerk Accessory) Wednesday: WOD...
