by Inguz | Aug 13, 2018 | Workouts
WOD “Lead Foot” 4min AMRAP: 27/21 Calorie Row 27 Burpees 27 Chest-to-Bar Pull-ups Rest 4 minutes… 4min AMRAP: 21/15 Calorie Row 21 Burpees 21 Toes-to-Bar Rest 4 minutes… 4min AMRAP: 15/9 Calorie Row 15 Burpees 15 Pull-ups * Post rounds and reps...