by Inguz | Aug 25, 2018 | Workouts
Inguz Update: 12 Hours of Heroes at CrossFit Inguz on Saturday, September 1st. Sign your team up on the office whiteboard. Complete details can be found HERE. WOD “Hot Rod” For Time: 24-20-16-12 Calorie Assault Bike/Row Alternating Dumbbell Snatches...
