by Inguz | Aug 22, 2018 | Workouts
Inguz Update: 12 Hours of Heroes at CrossFit Inguz on Saturday, September 1st. Sign your team up on the office whiteboard. Complete details can be found HERE. WOD “Shipwreck” 5 Rounds For Time: 500 Meter Row/400 Meter Run 10 DB Power Cleans (35/25s) 16...
