by Inguz | Aug 21, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR SATURDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 INGUZ WOD “1-800-Macho-Man” 3 Rounds: 800 Meter Run 5 Rounds of “Macho Man” (135/95#) 1 Round of Macho Man: 3 Power Cleans 3 Front Squats 3...
by Inguz | Aug 20, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR FRIDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 INGUZ WOD “Dumbo” 5...
by Inguz | Aug 19, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR THURSDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 INGUZ WOD “Strict...
by Inguz | Aug 18, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR WEDNESDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 INGUZ WOD “Shoot Your...
by Inguz | Aug 17, 2020 | Workouts
INGUZ VIRTUAL CLASS SCHEDULE FOR TUESDAY Morning CrossFit Class – 9:00am: https://zoom.us/j/202832027 Noon CrossFit Class – 12:00pm: https://zoom.us/j/891192366 Afternoon CrossFit Class – 4:30pm: https://zoom.us/j/763834128 INGUZ WOD “Four...
