Post 19.2 Showdown.
Inguz Update: OPEN WOD 19.2 can be completed on Saturday from 10am to 12pm. Remember to submit your scores to your profile on games.crossfit.com by 8pm Monday night!!
WOD
“Mercury”
In Teams of 3…
25 min AMRAP:
12/9 Calorie Assault Bike
12 Kettlebell Swings (1.5/1.0 pood)
9 Burpees
* In teams of 3 complete full rounds before switching. Post total rounds and reps completed to the whiteboard.
Olympic Lifting Class
1. 10min E2MOM: 5 Overhead Squats (climbing)
2. 10min E2MOM: 3 Touch-and-Go Power Snatch (climbing)
3. 10min E2MOM: 1 Squat Snatch (climbing)
