Inguz Update: Interested in getting your kids involved in fitness? Check out our 8 week kids/youth program kicking off on Saturday, April 6th. All the details including registration information can be found at the link HERE.
WOD
“Smirnoff”
3 Rounds for Time:
600 Meter Run
30 Russian Kettlebell Swings (1.5/1.0 pood)
30 Push-ups
* Post time to the whiteboard.