Kathy
**Schedule Update: Open Gym today from 9am to 12pm. No regular group classes**
WOD
“Hot Water”
12min AMRAP:
250 Meter Row
15 Push-ups
* Post rounds and reps completed to the whiteboard.
Links
Kathy
**Schedule Update: Open Gym today from 9am to 12pm. No regular group classes**
WOD
“Hot Water”
12min AMRAP:
250 Meter Row
15 Push-ups
* Post rounds and reps completed to the whiteboard.