by Inguz | Dec 4, 2018 | Workouts
WOD “Slot Machine” In Teams of 3… 7min AMRAP: 50 Back Squats (135/95#) 50 Back Squats (185/135#) AMRAP Back Squats (225/155#) Rest 3min… 7min AMRAP: 50 Bench Press (135/95#) 50 Bench Press (155/105#) AMRAP Bench Press (185/115#) Rest 3min… 7min AMRAP: 50...
