Monday 12.24.18

Monday 12.24.18

  **Gym Hours for Monday, Dec. 24th** 7am/9am/11am Group Class, 10am Open Gym   WOD “12 Days of CrossFit” For Time: 1 Thruster (115/75#) 2 Front Squats (115/75#) 3 Hang Power Cleans (115/75#) 4 Deadlifts (115/75#) 5 C2B Pull-ups 6 Burpees 7 KB Swings...