Saturday 12.15.18

Saturday 12.15.18

  WOD “Mountain Man” 30 Power Snatches (75/55#) 800 Meter Run 60 Thrusters (75/55#) 800 Meter Run 30 Power Snatches (75/55#) * Post time to the whiteboard.   Olympic Lifting Class 1. 10min E2MOM: 2 Pause Overhead Squats (climbing) * Pause for 2-3...