by Inguz | Dec 30, 2018 | Workouts
**Gym Hours for Monday, Dec. 31st** 9am & 11am Group Class, 10am Open Gym WOD “Belly Flop” For Time: 21-15-9 Box Jump Overs (24/20″) Power Cleans (115/75#) Chest to Bar Pull-ups Front Squats (115/75#) Lateral Barbell Burpees Push...
