Friday 12.07.18

Friday 12.07.18

  WOD “Sore Eyes” 20min AMRAP: 20 Wallballs (20/14#) 20 Power Snatches (75/55#) 20 Box Jumps (24/20″) 20 Push Presses (75/55#) 20/14 Calorie Row or Bike * Post rounds and reps completed to the whiteboard.   Accessory Work 1. Stamina...