by Inguz | Oct 12, 2018 | Workouts
The CrossFit Journal – Nutrition: Eating for Performance WOD “Stop, Drop, & Roll” In Teams of 3… For Time: 1200 Meter Run 140/100 Calorie Assault Bike or Row 100 Hang Power Cleans (115/75#) 80 Thrusters (115/75#) 60 Squat Cleans...