Sunday 01.03.21

Sunday 01.03.21

  INGUZ WOD “Heated Seats” For Time: 2,000/1,600 Meter Row or 100/80 Calorie Bike On The Minute: 5 Deadlifts (185/125#) * Post time to the whiteboard.   HOME GYM  AMRAP 12: 30 Double Unders 10 Double Dumbbell Deadlifts...