WOD
15min AMRAP:
10 Pull-ups
10 Box Jumps (24/20″)
10 Hand Release Push-ups
400m Run
* Post rounds and reps completed to the whiteboard.
WOD
15min AMRAP:
10 Pull-ups
10 Box Jumps (24/20″)
10 Hand Release Push-ups
400m Run
* Post rounds and reps completed to the whiteboard.