WOD
“Strongman Style”
In teams of 3-4:
25min AMRAP (5min at Each Station):
Max Rep Prowler Push
Max Rep Assault Bike
Max Rep Farmers Carry
Max Rep Atlas Stones
Max Rep Sled Pull
* Post total reps completed to the whiteboard.
WOD
“Strongman Style”
In teams of 3-4:
25min AMRAP (5min at Each Station):
Max Rep Prowler Push
Max Rep Assault Bike
Max Rep Farmers Carry
Max Rep Atlas Stones
Max Rep Sled Pull
* Post total reps completed to the whiteboard.