by Inguz | Jul 9, 2019 | Workouts
WOD “Double Header” Buy-In: 35/25 Calorie Bike or Row 50-40-30-20-10: Double Unders AbMat Sit-ups Cash-Out: 35/25 Calorie Bike or Row * Post time to the whiteboard. Accessory Work: 1. Barbell Cycling – Snatch On the 2:30 x 5 Sets:...
