Monday 07.22.19

Monday 07.22.19

  Inguz Update: Below is a breakdown of the programming for the week Monday: WOD (Stamina Squats/Body Armor Accessory) Tuesday: Power Clean Complex + WOD (Gymnastics Conditioning/Midline Accessory) Wednesday: Push Press + WOD (Barbell Cycling/Deadlift Accessory)...