by Inguz | Jul 25, 2019 | Workouts
Strength 3-Position Power Snatch (high hang/low hang/floor) * 12 minutes to build to a heavy set. WOD “Hop Scotch” 5 Rounds for Time: 10 Power Snatches (95/65#) 10 Box Jump Overs (24/20″) * Post time to the whiteboard. Accessory...
