by Inguz | Jul 27, 2019 | Workouts
WOD “Shelf Life” Alternating On the Minute x 16 (8 Rounds): Odd Minutes: 12/9 Calorie Assault Bike or Row Even Minutes: “X” Power Cleans (climbing) Rounds 1-2: 5 Power Cleans Rounds 3-4: 4 Power Cleans Rounds 5-6: 3 Power Cleans Rounds...
