by Inguz | Jul 26, 2019 | Workouts
WOD “Heartburn” For Time: 1 Mile Run Then… 10 Rounds of “Bergeron Beep Test”: 7 Thrusters (75/55#) 7 Pull-ups 7 Burpees * There is a 30 minute time cap on this workout. Post time to the whiteboard. Olympic Lifting Class 1....
