by Inguz | Jul 24, 2019 | Workouts
WOD “Air BnB” 5 Rounds: 1 Minute AbMat Sit-ups 1 Minute Bike 1 Minute Air Squats 1 Minute Rest * Post total reps completed to the whiteboard. Accessory Work 1. Barbell Stamina 5 Rounds: 5 Power Cleans (205/145#) 5 Bench Press (205/125#) 2....
