by Inguz | Apr 2, 2021 | Workouts
INGUZ WOD “Muscle Memory” 5 Rounds For Time: 12 Box Jump Overs (24/20″, RX+ 30/24″) 9 Squat Cleans (115/85#, RX+ 135/95#) 12 Chest-to-Bar Pull-ups (RX+ 6 Bar Muscle-ups) * There is a 25 minute time cap on this workout. Post time to the...
