by Inguz | Apr 6, 2021 | Workouts
INGUZ WOD “Rugrats Gone Wild” Every 3:00 x 5 Rounds 9 Box Jump Overs (24″/20″) 12 Double Dumbbell Front Squats (50/35#) 15/12 Calorie Row or 12/9 Calorie Bike * Your score is your slowest round. Post time to the whiteboard. HOME...
