Geneva
Inguz Update: Just a reminder that due to Barbells for Boobs there will be no Crossfit Kids Class on Saturday. Classes will resume next week.
Strength
5-5-3-3-1-1-1 Deadlift
* Work to a heavy single.
WOD
“Christine”
3 Rounds for Time:
500m Row
12 Deadlifts (Bodyweight)
21 Box Jumps (20″)
* Post time to the whiteboard. Compare to 02.03.16.
