Out for a Saturday bike.
WOD
“Last Chance”
10min AMRAP:
Max Calorie Row
EMOM: Death by Box Jump Over (24/20″)
* At 1:00 complete 1 box jump over, at 2:00 complete 2 box jump overs….at 9:00 complete 9 box jump overs. Post total calories rowed to the whiteboard.
