WOD
“Sneak Attack”
6 Rounds for Time:
21 Abmat Sit-ups
15 Calorie Row
9 Handstand Push-ups
* Post time to the whiteboard.
WOD
“Sneak Attack”
6 Rounds for Time:
21 Abmat Sit-ups
15 Calorie Row
9 Handstand Push-ups
* Post time to the whiteboard.