Sunday 02.04.24

by | Feb 3, 2024 | Workouts | 0 comments

INGUZ Fitness + Nutrition

 

INGUZ WOD

3 Sets:
1000/800 Meter Row or 2400/2000 Meter Bike
15 Toes To Bar
25 Plate Ground to Overhead
35 Air Squats

* Rest 1:30 between sets.

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