Team Twilight Sparkle and Spike
WOD
“Crunch Time”
4 Rounds For Time:
30 Russian Kettlebell Swings (2.0/1.5 pood)
30 Abmat Sit-ups
30/21 Calorie Row
* Post time to the whiteboard.
Links
Team Twilight Sparkle and Spike
WOD
“Crunch Time”
4 Rounds For Time:
30 Russian Kettlebell Swings (2.0/1.5 pood)
30 Abmat Sit-ups
30/21 Calorie Row
* Post time to the whiteboard.