Partner WOD
20min AMRAP:
300/250m Row
20 Abmat Sit-ups
20 Wall Balls (20/14#)
* Alternate full rounds with a partner. Post total rounds and reps completed to the whiteboard.
Partner WOD
20min AMRAP:
300/250m Row
20 Abmat Sit-ups
20 Wall Balls (20/14#)
* Alternate full rounds with a partner. Post total rounds and reps completed to the whiteboard.