WOD
For time:
400m Run
28 Power Snatch (115/75#)
400m Run
28 Pull-ups
400m Run
28 Burpees
* Post time to the whiteboard.
WOD
For time:
400m Run
28 Power Snatch (115/75#)
400m Run
28 Pull-ups
400m Run
28 Burpees
* Post time to the whiteboard.