Inguz Update: Please take note of our holiday hours above. We hope everyone has a very happy holiday!!
WOD
“Backstop”
5 Rounds for Time:
10 Dumbbell Front Rack Reverse Lunges (50/35#)
20/14 Calorie Row or Bike
* Post time to the whiteboard.
Inguz Update: Please take note of our holiday hours above. We hope everyone has a very happy holiday!!
WOD
“Backstop”
5 Rounds for Time:
10 Dumbbell Front Rack Reverse Lunges (50/35#)
20/14 Calorie Row or Bike
* Post time to the whiteboard.