Custom Inguz Shorts
Inguz Update: We are putting in a order for CrossFit Inguz men’s shorts. These are by pre-order only…you must sign up on the order form at the gym to receive a pair. We will be taking orders until Monday, August 6th. Cost is $45 per pair. The shorts are Hylete Vertex II style and sizing info is available at the gym. If you have any questions please let us know!!
WOD
“Deadpool”
On the 3:00 x 7 Rounds:
21 Abmat Sit-ups
14 Medicine Ball Squat Jumps (20/14#) Rx+(30/20#)
7-6-5-4-3-2-1 Deadlifts (Across or Climbing)
* Post deadlift weight(s) used to the whiteboard.
