Inguz Update: Don’t forget to register your team for Barbells for Boobs and set up your fundraising page. Details on how to do both can be found at the link below.
https://www.crossfitinguz.com/barbells-for-boobs/
WOD
‘Heavy Helen’
3 Rounds for Time:
600m Run
21 KB Swings (2.0/1.5pd)
12 C2B Pull-ups
* Post time to the whiteboard.