TBT to last year’s Barbells for Boobs event.
Inguz Update: Barbells for Boobs 2017 is just over two weeks away. If you haven’t already, please register your team at our event page, and don’t forget to set up your fundraising page. Instructions on how to do both can be found at the link below.
https://www.crossfitinguz.com/barbells-for-boobs/
WOD
5 Rounds for Time:
7 Muscle-ups
400m Run
* There is a 20 minute time cap on this WOD. Scale muscle-ups with 10 C2B pull-ups, kipping pull-ups, or ring rows. You can also scale the number of muscle-ups each round to finish under the time cap. Post time to the whiteboard.
