TBT to last year’s Barbells for Boobs event.

 

Inguz Update: Thursday is the last day to register for our Barbells for Boobs event on Saturday!! If you would like to participate, and you haven’t done so already, please sign your team up at the link below.

https://crossfit-inguz.triib.com/events/barbells-for-boobs-2017

 

WOD

CrossFit Inguz Triathlon

For Time:
3k Assault Bike
2k Run
2k Row

* The 2k run is the equivalent of 1.25 miles, so athletes will run to the 1 mile turnaround (end of the sidewalk), back to the end of the cul-de-sac, then down to Larry’s Auto, and back into the building. Post time to the whiteboard.