Tyler at CrossFit Skybox in American Canyon, CA.
Partner WOD
6 Rounds For Time:
20 Calorie Row
20 KB Swings (1.5/1.0 pood)
20 Burpees
20 Calorie Row
* Alternate full rounds with your partner. Post time to the whiteboard.
Links
Tyler at CrossFit Skybox in American Canyon, CA.
Partner WOD
6 Rounds For Time:
20 Calorie Row
20 KB Swings (1.5/1.0 pood)
20 Burpees
20 Calorie Row
* Alternate full rounds with your partner. Post time to the whiteboard.