WOD
For Time:
50 Calorie Row
40 Box Jumps (24/20″)
30 Burpees
20 Toes-to-Bar
30 Burpees
40 Box Jumps (24/20″)
50 Calorie Row
* Post time to the whiteboard.
WOD
For Time:
50 Calorie Row
40 Box Jumps (24/20″)
30 Burpees
20 Toes-to-Bar
30 Burpees
40 Box Jumps (24/20″)
50 Calorie Row
* Post time to the whiteboard.