by Inguz | Nov 16, 2017 | Workouts
WOD “Air Bags V2” In Teams of 3 25min AMRAP: 10 Dumbell Front Rack Reverse Lunges (50/35#) 10 Dumbell Power Cleans (50/35#) 20 Dumbell Hops 200m Row * Relay style team work. The next athlete can start once the previous athlete finishes the dumbbell hops. One...
